A lot of people don’t realise how important fibre is for their overall health. Fibre is a type of carbohydrate that the body can’t digest, which means it passes through the digestive system relatively unchanged. This can be beneficial in…
Home Remedies for Heartburn Relief
What is Heartburn and Why Does it Happen? Heartburn, as the name suggests, is a horribly painful and uncomfortable feeling that arises in the chest due to acid coming up from the stomach and toward the throat. This is also…
Thyroid Disorders: What You Need To Know About Fertility & Pregnancy
If you are pregnant or planning to become pregnant, you may want to get some more information regarding your thyroid’s capabilities. Unfortunately, testing for an underactive thyroid is not a normal procedure that most women undergo. Many women are unaware…