Adults living with disabilities face unique challenges that can make everyday tasks difficult. But, with some planning and practice, they can learn skills to help them overcome obstacles and live the life they want. Here are five important life skills…
8 Ways to Promote Independence in Adults Living with Disabilities
Living with a disability can be difficult, but it doesn’t mean that life has to be without independence. Too often we see adults living with disabilities as victims who lack autonomy and confidence – but this couldn’t be further from…
The Importance of Fibre
A lot of people don’t realise how important fibre is for their overall health. Fibre is a type of carbohydrate that the body can’t digest, which means it passes through the digestive system relatively unchanged. This can be beneficial in…
Home Remedies for Heartburn Relief
What is Heartburn and Why Does it Happen? Heartburn, as the name suggests, is a horribly painful and uncomfortable feeling that arises in the chest due to acid coming up from the stomach and toward the throat. This is also…
Thyroid Disorders: What You Need To Know About Fertility & Pregnancy
If you are pregnant or planning to become pregnant, you may want to get some more information regarding your thyroid’s capabilities. Unfortunately, testing for an underactive thyroid is not a normal procedure that most women undergo. Many women are unaware…
Cause & Treatment of Mouth Ulcers
Mouth ulcers, commonly referred to as canker sores, are painful sores that form in your mouth or around the base of your gums. They are normally small in size, but can cause a lot of discomfort when eating, drinking, or…
Baby Teething Tips
Teething is an unfortunately painful process that every baby has to endure. Most babies begin teething around six months old. This means achy gums, nonstop drooling, and increased fussiness. During this period of time, parents and babies alike both have…
Lidocaine Cream Uses & Side Effects
Lidocaine cream is a topical medication that is applied to the skin in order to prevent pain or itching and treat mild discomfort. The cream acts as a local anaesthetic and causes a temporary numbness on the applied areas by…
5 Common Ailments That You Can Treat at Home
Running a household isn’t easy, especially if your family members start getting sick. But the reality is, someone will feel sick at some point, and you have to be ready for it with remedies that will allow family members to…
Everything You Need to Know About Urinary Tract Infections (UTIs)
Are you a man or woman that is currently dealing with a urinary tract infection? This article will help you understand what it is, what causes it, the dangers it can cause, and also how to treat and prevent them.…